Hope some of our readers got out to Fashion’s Night Out last week!
Audrey Hepburn’s infamous Givenchy gown was a treasure for Breakfast at Tiffany and Audrey fans alike. It just so happened that King of Prussia Mall was also hosting the dress at Tiffany (But, of course.) on the very night of Fashion’s Night Out. I’m sure it was a treat to see for Breakfast at Tiffany and Audrey fans alike. Unfortunately, work priorities prevented me from seeing the dress in person myself. But, I told a friend of mine (another Audrey fan) about this who managed to stop by the event that night and snap this lovely picture of Audrey’s gown. I thought I would post it here for all of my other readers who are fans.
Secondly, there’s nothing better than to start the Monday off with a delightful book review. This week, I came across a book called Five Good Minutes In Your Body by Jeffrey M.D. Brantley. It’s a relatively quick read where I learned some valuable lessons in the end. When I started, it was nothing that I didn’t know already.
As most of us operate by routine, this trains the mind to operate via habits. Good habits, bad habits, and addicted habits. All it takes is practice and the ability to listen to your body. It also reminded me of what I learned from somatic psychology: “Whatever happens in the mind, is reflected in the body.” as people will often hold different tension patterns and some acute and chronic problems can be reflected from neurological problems.
After awhile, I think the reader will strike up a healthy balance and discover how very little their body actually demands of them, instead of what we think it deserves. Is it really our body or our mind playing tricks on us? With this interesting book, you may find that the joke could be on you. Pick it up!
No comments:
Post a Comment